GUARD RETENTION DRILLS/IGOR TANABE
3カ月前
おすすめの動画
GUARD RETENTION AGAINST DOG FIGHT POSITION II/KANAE IKEDA
TOREADOR PASSING AGAINST OPEN GUARD/ENZO YAMAZATO
X SWEEP FROM SQUID GUARD/IGOR TANABE
X SWEEP FROM ONE LEG X GUARD/IGOR TANABE
CROSS STEP PASSING AGAINST SIT UP GUARD/ENZO YAMAZATO
LONG STEP PASSING AGAINST DE LA RIVA GUARD/ENZO YAMAZATO
LEG DRAG PASSING AGAINST LASSO GUARD/ENZO YAMAZATO
DUCK UNDER PASSING AGAINST DE LA RIVA GUARD/ENZO YAMAZATO
イゴールによるビギナー向けのガードリテンションドリル。身体を丸めることで背中とマットの摩擦抵抗を少なくし、相手に足を向けやすくします。